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Working with Winter
One of the things I love about Traditional Chinese Medicine is that it originated in a time when people were much more in sync with nature. It has become a way to bring that knowledge forward so that we may continue to benefit from it. While modern technologies like electricity and plumbing certainly support the…
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Oysters, Oyster Shells, and Pearls: Beauty, Anti-aging, and Fertility
When I think of oysters my next thought is of the painting the Birth of Venus by Botticelli. A beautiful young nude woman……standing on a scallop shell. Venus, the goddess of love, beauty, and fertility. The oyster was similarly honored throughout Asia with its various components; the shell, the meat, and the pearl being valued…
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What does it mean for Autumn to be in the Metal Phase?
With the Fall Equinox we welcome Autumn Season. We start to observe in our environment a slowing down of growth. This season reflects the conclusion of the seeds we have sown, both figuratively as well as in the material world. We will spend the next months harvesting and preserving flora and fauna in preparation for…
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Insights on Late Summer according to Traditional Chinese Medicine
The yin-yang symbol shows us that an abundance of yin gradually turns into yang until there is an abundance of yang. Then the yang in excess starts to turn into yin and the cycle continues. We are now leaving summer, a time of exuberance and outward flowing energy. Summer is when many of us are…
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Photobiomodulation For Pain
As any of my long term clients will tell you, I am constantly learning new techniques. One of my most recent new “toys” is a Celluma FDA approved LED device. I just completed a training on working with Photobiomodulation devices, the current term being used in research with Low Level Laser Therapy or Light Emitting…
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Can LED Light Therapy Help Increase Fertility?
LED Light Therapy has become popular for its effectiveness in treating acne, boosting collagen production & reducing wrinkles, as well as treating a variety of types of pain. It is believed that it does this by Enhancing mitochondrial activity & ATP production Increasing circulation Regulating inflammation According to CNY Fertility light-emitting diodes can improve fertility…
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10 Things to Know About Meditation Before You Start
The first thing you want to know is what is your purpose? What is your motivation? Just as there are different types of Yoga, there are different types of meditation. I first experimented with meditation in 2004 when I was 21 and living in Germany. My speech-language partner, someone I met up with weekly so…
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Arvigo Abdominal Therapy
The Arvigo Techniques of Mayan Abdominal Therapy are founded on an ancient Maya technique of abdominal massage. This technique is performed externally by gently guiding and supporting organs back into their optimal position, allowing for improved functioning for optimal health and wellness. Arvigo Therapy is best known for addressing misalignment or congestion in the…
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Chakras and Acupuncture Points
Meridians as electromegnetic pathways that link the physical and emotional systems
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Acupuncture for Every Season 